A radiant smile and beautiful, white teeth look just great and are an important prerequisite for a self-confident appearance for both women and men. Not every one of us has the enviable white teeth of the Hollywood stars. The natural color of the teeth is different for everyone and evolves differently over time. In this article we will introduce you to various methods tooth whitening and also give useful tips on how to use natural remedies and light tricks with perfect white teeth.
The tooth color is genetically predisposed and changes in the course of life. To a discoloration of the teeth also lead various external factors such as the dietary habits and the consumption of high-pigment foods. Such are, for example, coffee, black tea, red wine or even beetroot. With advancing age, the tooth surface becomes rougher, which facilitates the storage of the pigments. Tobacco or the intake of medications can also be a reason for the yellow teeth. Whatever the reason, white teeth leave a good first impression and make you look more sympathetic. If you feel inhibited by the discoloration of your teeth or even hide your teeth while laughing, it is definitely worthwhile consulting your dentist and brightening your teeth.
How do you get bright white teeth? – Current whitening methods
Before you perform a professional tooth whitening with the dentist or with over-the-counter remedies, both your teeth and your gums must be healthy. The most proven and safest way to whiten the teeth without any side effects for the patient has become Home whitening proved. This treatment costs between 350 € – 600 € and promises the desired whitening after about two weeks. For this, the dentist makes an impression of your dentition and makes thin plastic splints for the lower and upper jaw. Depending on the doctor’s instructions, these slides are filled with carbamide peroxide gel before application and placed in the evening. Due to the low concentration of the active ingredient, this method is very gentle on the teeth.
If you just have little time and want to see the results faster, maybe that would be In-office bleaching method Also known as soft bleaching or power bleaching, the right thing for you. The treatment is performed in the dental office and usually takes two to three sessions. In contrast to home bleaching, a higher dosage of the active ingredient is used here. In addition, the gel is heated with special lamps, resulting in much faster results. After this application, there is a risk that your teeth may become sensitive to heat and cold for a few days. With the Power Bleaching you have to reckon with costs between 450 € – 700 €.
Dead teeth change their color over time and become darker and darker. The Walking bleach method offers the possibility to lighten the mark and root-dead teeth. The dentist opens the upper part of the root canal and then applies the bleach. After a certain exposure time, the opening is closed again. After one week, the bleach is replaced with a fresh active ingredient. The process is then repeated two to three times. Basically, after a bleaching, your teeth stay white for up to three years. Sometimes a thorough, professional tooth cleaning perfectly made, that the teeth are white again. Teeth cleaning not only removes the discoloration and bacteria, but also protects your teeth from various dental problems. In patients who suffer from periodontitis, crowns or plastic fillings in the visible tooth area, bleaching can not be performed. In such cases, the so-called Veeners used. These are thin ceramic facets that are glued to the tooth. Although the Veeners contribute to a visual beautification, they bring with them the disadvantage that the tooth has to be sanded off beforehand.
Whiter teeth at home – less expensive alternative for light whitening
If you want to inexpensively achieve white teeth in a home environment, you can access other alternatives that also contribute to teeth whitening, but are not synonymous with a professional bleaching. In the drugstores, for example, you get the so-called Bleaching strips , Apply these strips to your teeth in the morning and in the evening before brushing your teeth and let them work for at least half an hour. When used correctly, the strips will actually bring the desired brightening. However, you have to allow more time each day for the morning and evening rituals.
The new trend from the US to whiten the teeth, namely the Whitening Pens , promises fast action and easy application. The pen with brush applicator makes it easy to apply a whitening gel to the tooth surface. The active ingredient Wassestoffperioxid you have to apply practically after brushing and let it act for half an hour. This means that eating, drinking or smoking is prohibited during this time. After the exposure time, the mouth is rinsed out. When buying whitening sticks, make sure that they are quality-tested.
The countless toothpaste companies are constantly promoting various Whitening toothpastes , Whiter teeth with a shimmering shine promise the special toothpastes. They completely remove discolorations caused by food and beverages, but they can not naturally whiten yellowish teeth. Basically, it can be said that the whitening toothpaste dissolves better the unwanted discolorations than the normal toothpastes. Often the teeth whitening paste costs a little more.
White teeth without bleaching – Natural remedies, tips and tricks
Without having to invest a lot of money, you can provide whiter teeth by natural means. First and foremost, of course, is the good thorough tooth cleaning , In addition to brushing your teeth, it is best to use dental floss or an oral irrigator to remove food scraps from the hard-to-reach interdental spaces. To get beautiful, white teeth, it is advisable to consume foods that are rich in vitamin C are. Vitamin C in fruits and vegetables such as apples, for example, support dental health and promote saliva production. Salivation is a natural care of the oral cavity and a natural dentifrice. Some fruits, like the strawberries For example, they act as a natural exfoliant and are also a very tasty option to get white teeth. For the delicious teeth cleaning the strawberry is crushed and simply applied to the teeth.
An old Ayurvedic trick, the so-called “Oil Pulling” , Should also help to whiter teeth. A sip of a normal vegetable oil is pulled through the teeth, left in the mouth for 10-15 minutes and then spit out. The oil leaves a protective film on the teeth, which keeps germs and bacteria away and thereby prevents tooth discoloration. With coconut oil you can also get white teeth. Apply the same technique as oil pulling and then brush your teeth. Coconut oil is a great alternative for those of you who find olive oil to be quite austere in flavor. Another way to bring your teeth back to life is to activated carbon , It binds dirt from the tooth surface. After just a few applications, the teeth actually get lighter, because the grains of the activated carbon scrub the discoloration. If you choose this option, you should know that the activated carbon is not suitable for long-term use. The powder drags the enamel off, which can lead to painful discomfort. In the long run, the charcoal can even roughen the tooth surface, making discoloration even easier.
Although it sounds pretty strange, can turmeric Maintain your teeth and lighten them noticeably. Turmeric has an anti-inflammatory, analgesic and antibacterial effect thanks to the curcumin active ingredient contained in it. Although the yellow root gives the food its typical, rich, yellow color, it can help you get white teeth. A hazelnut-sized piece of turmeric root is simply chewed. If you have turmeric only as a powder at home, you can mix it with the same amount of coconut oil and apply the mixture with the toothbrush. Let it work for a few minutes and then rinse your mouth. Finally, you can brush the teeth with normal toothpaste. For even more intensive effect, you can also add some Himalayan salt.
A natural, bleaching effect also have the banana peels , They contain manganese, magnesium and potassium, which gradually make the yellowish teeth lighter. Just rub the banana peel with the inside over your teeth. Another budgetary means for white teeth is sage , This wonder drug is also used for teeth whitening, because it can make the discolored enamel significantly lighter. Chew on this regularly some fresh sage leaves. The ingredients not only bring back your radiant smile, but also strengthen the gums and provide a fresh breath. White teeth can also be obtained by using bicarbonate of soda to get. Every two weeks, for example, you can put some soda on the toothbrush and brush your teeth with it. It is important that you use a soft toothbrush and do not scrub much. After this process, avoid acidic foods to allow tooth enamel to recover.
Another remedy from the kitchen helps to reduce discoloration on the teeth – the salt , Just mix plain, iodized salt with a little olive oil until you get a homogeneous porridge. The resulting toothpaste can replace the conventional toothpaste in the evening. Immediately after the first applications you will get your natural tooth color and your teeth will feel smoother and cleaner. Do not clean your teeth more than twice a week with salt, otherwise the tooth enamel may be damaged. A natural bleaching effect also has the lemon juice , The caustic citric acid can pollute the enamel, which is why the lemon juice can be used only twice a month for whitening teeth. Bite into a slice of lemon or rub your teeth with a little lemon juice. Rinse mouth after use and do not consume any food or drink immediately afterwards.